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Put yourself in a state of mind where you say to yourself, 'Here is an opportunity for me to celebrate like never before, my own power, my own ability to get myself to do whatever is necessary.

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Apr 03, 2025

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Quote Author: George Leonard

George Leonard

George Leonard

George Leonard (b. 1923), is the co-founder (with Michael Murphy) of Integral Transformative Practice, and the author of numerous books on human possibilities and social change, including Education and Ecstasy, The Transformation, The Ultimate Athlete, The Silent Pulse, The End of Sex, Mastery, and The Way of Aikido . The 1995 book, The Life We Are Given, co-authored with Esalen founder Michael Murphy, reports on a two-year experimental class in Integral Transformative Practice (ITP) created by the authors for realizing the potential of body, mind, heart, and soul. ITP groups are now practicing throughout the U.S., as well as in many other countries. The Stanford University School of Medicine has conducted a $500,000 study of the effectiveness of ITP in enhancing health and well-being.

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