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People tend to think I'm always aggressive and strong. The truth is, I've always been wracked with self-loathing, which leads me into terrible, self paralysing depressions. When I go down to this place, I feel so empty and overwhelmed I can barely move. But perversely, I find these traits in a man unacceptable — I can't stand someone who can out-depress me. You know that scene in Babe where the farmer clog-dances for the pig? Sometimes I'm the sick pig and I need a farmer to cheer me up. And when things get bad, my boyfriend does dance for me, and it never fails to make me laugh. He's a pretty snappy dancer.

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Feb 21, 2026

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Quote Author: Friedrich (Frederick) Salomon Perls

Friedrich (Frederick) Salomon Perls

Friedrich (Frederick) Salomon Perls

Friedrich (Frederick) Salomon Perls (July 8 1893, Berlin - March 14, 1970, Chicago), better known as Fritz Perls, was a noted German-born psychiatrist and psychotherapist.

He coined the term 'Gestalt Therapy' for the approach to therapy he developed with his wife Laura Perls from the 1940s, and he became associated with the Esalen Institute in California in 1964. His approach is related but not identical to Gestalt psychology and the Gestalt Theoretical Psychotherapy of Hans-Jürgen Walter.

At Gestalt Therapy's core is the promotion of awareness, the awareness of the unity of all present feelings and behaviors, and the contact between the self and its environment.

Perls has been widely evoked outside the realm of psychotherapy for a quotation often described as the "Gestalt prayer". This was especially true in the 1960s, when the version of individualism it expresses received great attention.

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