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I feel pain everyday of my life. When you see me perform, it's that pain you're seeing coming out. I put all my emotions, all my feelings, and my body on the line. People hurt me, I hurt myself mentally, physically Henry Rollins		Saturday May 31, 2025
		Quotes: 53419 Authors: 9969

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All too often people come to meditation in the hope of extraordinary results, like visions, lights, or some supernatural miracle. When no such thing occurs, they feel extremely disappointed. But the real miracle of meditation is more ordinary and much more useful.... Sogyal Rinpoche

Quote Author: Sogyal Rinpoche

Sogyal Rinpoche

Sogyal Rinpoche

Sogyal Rinpoche (Tibetan: བསོད་རྒྱལ་; Wylie: Bsod-rgyal) is a Tibetan Dzogchen Lama of the Nyingma tradition. He has been teaching for over 30 years and continues to travel widely in Europe, America, Australia and Asia. He is also the founder and spiritual director of Rigpa—an international network of over 100 Buddhist centres and groups in 23 countries around the world—and the author of the best-selling book The Tibetan Book of Living and Dying , which has been printed in 30 languages and 56 countries. In addition, Rinpoche is a frequent speaker at major conferences in all areas of society, including medicine and healing, universities and educational institutions, interfaith dialogue, movements for peace and non-violence, the world of business and leadership, and the field of serving the dying and hospice care.

Other Sogyal Rinpoche Quotes

Devotion {to the spiritual master} becomes the purest, quickest, and simplest way to realize the nature of our mind and all things. As we progress in it, the process reveals itself as wonderfully interdependent: We, from our side, try continually to generate devotion; the devotion we arouse itself generates glimpses of the nature of mind, and these glimpses only enhance and deepen our devotion to the master who is inspiring us. So in the end devotion springs out of wisdom: devotion and the living experience of the nature of mind becomes inseparable, and inspire one another.

Two people have been living in you all your life. One is the ego, garrulous, demanding, hysterical, calculating; the other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to.... you have uncovered in yours

It is important to remember always that the principle of egolessness does not mean that there was an ego in the first place, and the Buddhists did away with it. On the contrary, it means there was never any ego at all to begin with. To realize that is called 'egolessness.'

The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping. The diminishing of grasping in yourself is a sign that you are becoming freer of yourself. And the more you experience this freedom, the clearer the sign that the ego and the hopes and fears that keep it alive are dissolving, and the closer you will come to the infinitely generous 'wisdom of egolessness.' When you live in the wisdom home, you'll no longer find a barrier between 'I' and 'you,' 'this' and 'that,' 'inside' and 'outside;' you'll have come, finally, to your true home, the state of non-duality.

When you realize the nature of mind, layers of confusion peel away. You don't actually 'become' a buddha, you simply cease, slowly, to be deluded. And being a buddha is not being some omnipotent spiritual superman, but becoming at last a true human being.

{While meditating} I sit quietly and rest in the nature of mind; I don't question or doubt whether I am in the 'correct' state or not. There is no effort, only rich understanding, wakefulness, and unshakable certainty. When I am in the nature of mind, the ordinary mind is no longer there. There is no need to sustain or confirm a sense of being: I simply am.

What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.

The definition of mantra is 'that which protects the mind.' That which protects the mind from negativity, or that which protects you from your own mind, is called mantra.

Learning to live is learning to let go.

More and more, I have come to realize how thoughts and concepts are all that block us from always being ... in the absolute.... When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative.... You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.

... we and all sentient beings fundamentally have the buddha nature as our innermost essence....

Speak or act with a pure mind and happiness will follow.

All too often people come to meditation in the hope of extraordinary results, like visions, lights, or some supernatural miracle. When no such thing occurs, they feel extremely disappointed. But the real miracle of meditation is more ordinary and much more useful....

... when the nature of mind is introduced by a master, it is just too simple for us to believe. Our ordinary mind tells us this cannot be, there must be something more to it than this. It must surely be more 'glorious', with light blazing in space around us, angels with flowing golden hair swooping down to meet us, and a deep Wizard of Oz voice announcing, 'Now you have been introduced to the nature of your mind.' There is no such drama.

So ego, then, is the absence of true knowledge of who we really are, together with its result: a doomed clutching on, at all costs, to a cobbled together and makeshift image of ourselves, an inevitably chameleon charlatan self that keeps changing and has

Our buddha nature, then, has an active aspect, which is our 'inner teacher.' From the very moment we became obscured, this inner teacher has been working tirelessly for us, tirelessly trying to bring us back to the radiance and spaciousness of our true be

There is only one way of attaining liberation and of obtaining the omniscience of enlightenment: following an authentic spiritual master.

Quoting Dudjom Rinpoche on the buddha-nature: No words can describe it No example can point to it Samsara does not make it worse Nirvana does not make it better It has never been born It has never ceased It has never been liberated It has never been deluded It has never existed It has never been nonexistent It has no limits at all It does not fall into any kind of category

We are what we think. With our thoughts we make the world. All that we are will rise with our thoughts.