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Toward seven o'clock every morning, I leave my study and step Out on the bright terrace; the sun already burns resplendent Between the shadows of the fig tree, makes the low wall of coarse Granite warm to the touch. Here my tools lie ready and waiting, Each one an intimate, an ally: the round basket for weeds: The zappetta, the small hoe with a short haft ... There's a rake here as well, at at times a mattock and spade, Or two watering cans filled with water warmed by the sun. With my basket and small hoe in hand, facing the sun, I Go out for my morning walk.

Tuesday
Jul 15, 2025

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Quote Author: Kenneth Earl "Ken" Wilber Jr.

Kenneth Earl

Kenneth Earl "Ken" Wilber Jr.

Kenneth Earl "Ken" Wilber Jr. (b. January 31, 1949, Oklahoma City, U.S.), is an American author who writes on integral theory, psychology, philosophy, mysticism, ecology, and the New Age. His work formulates what he calls an "integral theory of consciousness." He is a leading proponent of the integral movement and founded the Integral Institute in 1998.

Wilber's work has been largely ignored by the academic mainstream. He has published just two articles in one peer-reviewed academic journal (the Journal of Consciousness Studies), and he is rarely mentioned in other peer-reviewed academic journals.

While Wilber has practiced Buddhist meditation methods, and the beliefs of Madhyamika Buddhism, particularly as articulated in the philosophy of Nagarjuna, underpin his work, Wilber does not self-identify as a Buddhist.

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